As we mentioned in previous article, Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how massage helps to treat PMS.

Definition
Massage is one of the oldest form of medical treatment involving stroke, pressing and kneading in the difference area in our body. It has been used in traditional Chinese medicine in relieving pain in special area by stimulating blood circulation. Read the rest of this entry »

Related posts

• How to Fight the Menopausal Blues
• Women’s Issues – Tips for Healthy Living
• Lose Pregnancy Weight
• Women Health Supplements – How to Choose the Right Supplements
• The Essentials in Women’s Health and Fitness